sweet kuno

  It's not easy being a woman. For most, the menstrual cycle is a series of ups and downs, and for some, even extreme pains. When the blessing of pregnancy comes, the surge of hormones and body changes happen. If one is not careful, it's so easy to get lost in a spiral of things like post partum depression, weight issues, and even health issues like developing diabetes. And then, of course, there is perimenopause and menopause. Such a long list! Oh, to be a woman! 💪💖 I've said this a countless times, and even in my other blogs, the past weeks have been rough. My anxiety level was super high. My emotions were just going bananas. I would break down at the smallest things.  My kids would see me during my attacks - unable to breathe, crying like crazy.  Even my colleagues would witness my outbursts - in meetings and in discussions.  It was super tough. A few weeks back, I could just not disengage myself from the events of my day. My sleep was interrupted of conversations that